Tag: avoid emotional flooding

• EMDR vs. Flash Technique: The Research

  

  Flash Technique and EMDR are both used to treat trauma. Research shows EMDR Flash Technique reduces symptoms with less emotional stress. EMDR feels intense and overwhelming to many, studies show the Flash Technique works faster and feels easier to handle, without the need to revivify painful personal details of your trauma.

  Liana West

  August 1, 2025

  Flash v. EMDR, Research

  avoid emotional flooding, bilateral stimulation, client comfort in therapy, emdr alternative, emdr flash, emdr vs flash technique, emotional healing, flash technique, flash technique trauma, flash therapy, gentle trauma therapy, Healing, hypnotherapy trauma, mental-health, PTSD treatment, therapy, therapy for trauma, Trauma, trauma processing techniques, trauma recovery, trauma recovery methods, trauma treatment options