Tag: emdr flash

• How Does EMDR Flash Technique Work?

  

  The EMDR Flash Technique is a trauma therapy designed to rapidly and gently reduce emotional pain from distressing memories. Unlike traditional EMDR, Flash Technique focuses attention on positive activities, minimizing direct exposure to trauma. It is highly effective for a broad range of clients—including children, adults, and those with complex PTSD—offering quick relief without re-traumatization.…

  Liana West

  September 9, 2025

  Flash v. EMDR, Relief, Research, Trauma

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• EMDR vs. Flash Technique: The Research

  

  Flash Technique and EMDR are both used to treat trauma. Research shows EMDR Flash Technique reduces symptoms with less emotional stress. EMDR feels intense and overwhelming to many, studies show the Flash Technique works faster and feels easier to handle, without the need to revivify painful personal details of your trauma.

  Liana West

  August 1, 2025

  Flash v. EMDR, Research

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