Tag: flash technique for dissociation and anxiety

• How Does EMDR Flash Technique Work?

  

  The EMDR Flash Technique is a trauma therapy designed to rapidly and gently reduce emotional pain from distressing memories. Unlike traditional EMDR, Flash Technique focuses attention on positive activities, minimizing direct exposure to trauma. It is highly effective for a broad range of clients—including children, adults, and those with complex PTSD—offering quick relief without re-traumatization.…

  Liana West

  September 9, 2025

  Flash v. EMDR, Relief, Research, Trauma

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