Tag: trauma processing without overwhelm

• New Research in EMDR Flash Technique

  

  Recent research confirms that the Flash Technique is a promising option for trauma treatment. Multiple clinical trials have shown it to be safe, emotionally tolerable, and often more comfortable for clients compared to traditional trauma therapies. Unlike older exposure-based approaches, EMDR Flash allows individuals to process distress without directly revisiting traumatic memories. This leads to…

  Liana West

  August 29, 2025

  Flash v. EMDR, Relief, Research, Trauma

  emdr alternatives, flash technique trauma, gentle trauma therapy, trauma processing without overwhelm